MFS Wellness is designed to create a process specific to the client rather than traditional “diet programs” that attempt to fit clients into an existing dietary system, heavy on abrupt changes and rigid restriction. The primary objective is to work with clients on a very individualized basis as food preferences, lifestyles, dietary needs, and training history differs greatly from person to person.

The primary objective is not only to obtain body composition results, but to implement slow habitual changes that work towards a legitimate lifestyle change where the client never feels the need to “go on a diet” ever again. MFS Wellness works to incorporate assistance through real life events such as holidays, work functions, social gatherings, etc.